How useful is the meat of krill and what can be cooked from it

Meat of krill is one of the most valuable sourcesprotein, amino acids, provitamins and mineral salts. Sodium, iodine, potassium and other useful substances you get if you regularly eat this product, the good that you can cook a lot from it. The meat of the Antarctic shrimp promotes the elimination of radionuclides and toxins from the body, helps to normalize the metabolism and resists obesity. It is enough to eat 100 grams of this meat per day to get all the necessary supply of useful substances.

Stuffed krill meat with tomatoes

Let's start with snacks. We take 4 large fresh tomatoes, cut off the upper part, select partially the flesh and put minced meat in the cavity. The stuffing consists of 1 chopped egg, 4 tablespoons of chopped krill meat, chopped tomato pulp and a couple of onions, also cut. Season the stuffing with mayonnaise. We decorate with parsley on the top.

Jellied meat from krill

Frozen krill meat (2 tablespoons)throw in boiling water and, as soon as it boils, we pull out. Half the carrots boil and cut into cubes, mixed with chopped meat, 2 tablespoons of green peas. Then put it all in the jelly, prepared from the broth. We cool in the refrigerator.

For the preparation of jelly you will need 7 g of gelatin per glass of shrimp broth. Jelly is soaked in water (1 to 5), we wait, while it swells, we put it in broth and boil until gelatin dissolves.

Salad with krill and rice

Buy boiled frozen krill meat (250d), defrost (naturally, and not in the microwave!), mash with a fork. One tomato and one cucumber cut into small cubes. Mix everything and add 1 cup of boiled rice, ½ cup of canned corn (you can peas) and chopped green onions. We fill with mayonnaise or sour cream.

Tartlets with krill meat

You can buy 20 ready tartlets, and you cancook them yourself. To do this, grate 100 g of margarine on a grater, mix with salt and 50 g of sour cream. Then add flour to make an elastic dough. Put the dough into the tartlets and bake.

Melt 100 grams of butter, add to it 100 grams of krill (chopped) and finely chopped dill. Stir and add 50 g of red caviar. The resulting mass fill the tartlets.

Shrimp with onions

50 g finely chopped onions need to be pasted onbutter. 30 g of krill meat should be passed through the meat grinder together with 2 yolks and onions, then mixed with the softened butter and beat. Use in a refrigerated state.

Meat of krill: a recipe with asparagus

400 g of krill meat to unfreeze and cut eachneck on a pair of pieces. Pile the asparagus in salted water (15 minutes is enough) and cool. Leave lettuce on the bottom of the salad bowl, top to lay a mixture of asparagus with meat. Then mix 2 tablespoons of mayonnaise, 5 tablespoons of cream, 200 g of mussels, add a couple of drops of lemon juice, a pinch of red and white pepper, salt and sugar to taste. Add this all to the salad and decorate with chopped dill.

Salad with cheese and krill meat

For this salad you can take as freshcucumbers, and salted - looking what you like best. 1 cut the cucumber into slices (if it is fresh, clean it first), chop 1 apple, 2 eggs, chop the onions onion, chop 100 grams, chop the meat of krill. Mix everything, add 5 tablespoons of green peas and mayonnaise. For decoration, you can use sprigs of dill and parsley.

Vegetable salad with krill meat

We boil 2 pieces each. potatoes, carrots and eggs, clean and cut into cubes. 3 small tomatoes are cut into slices. Mix, add 200 g of krill meat, 5 tablespoons of peas, canned, 100 g of grated cheese and mayonnaise. We decorate the dish with herbs of dill.

Mashed krill soup

Pound the meat of krill and thaw it and cut it intopieces. 1 carrot, 1 onion and parsley root. Add meat and 1.5 cups of canned peas, then 2 times scroll through a meat grinder or wipe through a sieve. Add broth, white sauce, cook for 5 minutes, then fill 0.5 cups of cream.

Bon Appetit.