Zucchini stuffed: the recipe for cooking a delicious dish

Have you ever wondered about whatcan I do with zucchini? If not, you can try to cook these vegetables in a stuffed form, stuffing them with meat, tomatoes and mozzarella cheese. This dish you can do fairly quickly, and any special skills will not be required at all.

zucchini stuffed recipe

So, the zucchini stuffed: the recipe for cooking

You will need:

- 2 large zucchini, about 30 centimeters in length;

- 4 tablespoons of olive oil;

- half a glass of onion, peeled and finely chopped;

- 1 green pepper, finely chopped and peeled from seeds;

- 2 tablespoons of garlic cloves, peeled and finely chopped;

- 0.5 kg of ground beef or chopped pork;

- 2 tablespoons of tea basil;

- 450 grams of tomato sauce;

- 2 cups of mozzarella cheese, chopped.

Stewed zucchini: recipe for meat filling

Preheat the oven to 180 ° C. Spray the baking tray with vegetable oil or cover with aluminum foil / parchment paper.

Fry the onions and peppers green in 2 teaspoonsolive oil in a non-stick frying pan. Cook for 4 minutes or until the ingredients begin to soften. Add chopped garlic and fry together for another minute. Transfer the resulting mass into a bowl. As you can see, the recipe for stuffed zucchini in the oven requires little preparation.

stuffed zucchini recipe

Pour the remaining 2 tablespoons of olive oil into thepan and put it on a small fire. Fold the beef or pork minced. Stir the meat over medium heat until it is well browned. Drain excess fat from the frying pan by shifting the cooked mince into a colander, located above the sink. Put newspapers or paper towels under it to absorb the oil (so as not to pour the draining of the sink, as this is bad for sewage systems).

Once the fat is drained, return the meat to thefrying pan. Add the onion, pepper, garlic and tomato sauce fried in oil. Stir all the ingredients together until a homogeneous mixture is obtained. Fry over low heat for 10 minutes. Remove the frying pan from the burner. Allow the meat mixture to cool to room temperature.

Zucchini stuffed: recipe and finish

Cut each vegetable along into 2 halves, andthen to pieces in width of 5 centimeters. Using a teaspoon, take out the seeds from them in such a way that they resemble a plate in shape. Fold prepared zucchini on oiled (foil-covered) pan.

recipe of stuffed zucchini in the oven

Add 1 1/2 cups of mozzarella grated cheese to a chilled mixture of meat and vegetables. Using a spoon, place the filling inside each "vessel", laid out on a baking sheet.

Zucchini stuffed: recipe and baking

Preparing this dish in the oven for 20minutes. After this, take out the baking sheet and sprinkle the finished vegetables with grated cheese. Put it back in the oven and bake for another 15 minutes. Check this dish as follows: pierce the courgettes with a fork or the tip of an acute knife. If the flesh is easily pierced, everything is ready.

This recipe for stuffed zucchini suggestsserving on the table in hot form, immediately after cooking. In addition, all of the above tips are suitable for similar cooking pumpkin. You can also replace the tomato sauce with a paste if desired.

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